Resource Links

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For Eating Disorders

Recovery Record

Recovery Record (App and Website) helps clients continue making progress between sessions, provides a safe space for individuals to process food interactions and build skills, and helps me, as the therapist, respond in the next session in the most effective and supportive way. 




Support Groups - National Alliance For Eating Disorders

The National Alliance for Eating Disorders ("The Alliance") is the leading national non-profit organization providing education, referrals, and support for all individuals experiencing eating disorders, as well as their loved ones. Learn more about support groups. 

Project Heal - National Nonprofit for Accessible Eating Disorder Recovery

Project HEAL is the only national nonprofit focused on removing the systemic, healthcare, and financial barriers that make eating disorder recovery inaccessible to most. Project Heal believes that everyone—regardless of race, gender, body size, ability, identity, or income—deserves the chance to heal. 

National Eating Disorders Association (NEDA)

The National Eating Disorders Association (NEDA) works to advance research, build community, and raise awareness to support the nearly 30 million Americans who will experience an eating disorder in their lifetimes. Whether you have been personally affected, by an eating disorder or care about someone who has,NEDA is here to help!

Medical Resource Eating Disorder Guide For Clinicians

Clinicians, therapists, and dietitians are encouraged to consult with the Academy for Eating Disorders (AED) and/or eating disorder experts in their respective fields of practice. The mission of the AED is to advance eating disorder prevention, education, treatment, and research by expanding the global community of committed professionals. 


Nutrition Counseling

Both psychotherapy and nutrition are essential for overall well-being, and they often interact in ways that can either support or hinder one another. Psychotherapy can help address mental health and behavioral issues, while nutrition plays a crucial role in providing the body and brain with the necessary fuel for optimal functioning. 

Good Reads for Growth & Healing